Closely associated with onion, shallot, and leek, garlic has been known for more than 5,000 years for its distinctive smell, flavor and healing powers. Throughout all recorded history, people have been using garlic for a number of purposes; either culinary or medical.
In short, garlic is one of the best natural healing herbs and culinary ingredients currently available.
In the earliest days, garlic was used as a post for diet. In fact, garlic has been consumed by ancient civilizations on a daily basis. This herb’s unique capacities come from its components, such as calcium, selenium, zinc and potassium. From healing an upset stomach to battling infections, garlic was incorporated in modern medicine practices and has experienced tremendous success because of its positive results.
Since garlic is readily incorporated into a meal, one can chop or crush garlic bulbs and individual cloves after paring them or even add the entire garlic head to get a few extremely tasteful culinary creations, this aromatic ingredient brings an extra tone of healthy nutrition to everyday cuisine. After garlic is consumed, it is absorbed into the blood and then diffused through different organs. Patients suffering from intestinal upsets have added 7-9 cloves of garlic into their daily diet plan in order to keep the acids released within the stomach from developing over a specific amount. Fresh garlic is also directly applied in the naked skin’s surface, if one suffers from athlete’s foot, skin infections and acne. Moreover, fresh garlic blended with honey can be an extremely effective home remedy for colds, throat irritations or other regions of the human respiratory system that might be affected during a period of flu.
Finally, those hesitating in adding garlic to their daily diets due to its characteristic odor that causes bad breath, there is always the solution of chewing gum a strong gum, fresh parsley leafs, peppermint or eucalyptus, right after consuming a meal that contains any quantity of garlic. Always remember to select from firm garlic bulbs, which are tight, unbroken and white or light in color. It is crucial to maintain garlic stored in dry, cool areas and if properly stored, garlic can last for several weeks. Concluding, if you aren’t a garlic fun, avoid buying braids of garlic to hang in your kitchen cabinets, as its bulbs will be spoiled before you have an opportunity to use them. Keep in mind that garlic is an excellent germs fighter, antibiotic and potent health agent, which makes it a perfect natural addition to your meals. Eat garlic and keep health issues, like migraines, influenza and blocked arteries, always far away.